Being Mindful of Our Habitual Patterns


Awareness through mindfullness can help us to realize the deeper truth of our abstract patterns and our habitual perceptions. We can move beyond them towards a more open way making deeper insights about ourselves and about life and the connection between the two.

The following article explores jealousy and how it is in fact a very impractical and abstract idea. It is titled  Revenge My Lovely by Jo Nesbo and  I found it to be an interesting reflection about human behaviour.


Author: Gord Clements

I find some satisfaction in the act of attempting to express my experience of life through painting, writing, language and other art forms. I have been painting for over thirty five years and combine my love of art with a meditative and contemplative way of life. I have an intuitive sense that true creativity is something that arises from beyond and through Qthe self that can be explored and shared through some form of expression although I always hope to open to the influence of that which is beyond my limited sense of self.

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